厦门专业瑜伽培训瑜伽老师进修基地厦门好的瑜伽机构

厦门Zui专业瑜伽培训瑜伽老师进修基地厦门的瑜伽机构 Teaching outline教学纲要<初级导师培训> 1. Introduction and the brief history of yoga瑜伽的介绍与简史 2. Yoga philosophy 瑜伽哲学 3. What is astang yoga 八支分法瑜伽 4. Mantra and Chanting 曼陀罗唱颂 5. What is asana & Basic asanas什么是体式与初级体式 6. What is Pranayama 什么是呼吸控制法 7. Shatkarma (Cleaning Kriyas) 瑜伽清洁术 8. About Chakras关于瑜伽脉轮的知识 9. Body posture ( asanas ) adjustment skills 体式调整技巧 10. and Guide in your personal yoga practice 个人瑜伽实践的指导 11. Monitored teaching practice教学练习的监测 12. English application during yoga calss 瑜伽课堂中的英文运用 <中级导师培训> 1. Anatomy and Physiology 解剖学和生理学 2. Intermediate asanas and pranayamas 中级瑜伽体式和呼吸控制法 3. Asanas variations and modification 体式的变化和衍生 4. Body posture ( asanas ) adjustment skills 体式调整技巧 5. Intermediate Shatkarma (Cleaning Kriyas) 中级瑜伽清洁术 6. Bandha 瑜伽收束法 7. Yoga Nidra 瑜伽深度放松术 8. The art of teaching, teaching theory and practice 教学的艺术，理论和实践 9. Teaching techniques & class management 教学技巧和课堂管理 10. Bindu Meditation 一点冥想法 11. Self massage 自我按摩 12. English application during yoga calss 瑜伽课堂中的英文运用 <导师培训> 1. Advanced asanas 瑜伽体式 2. Advanced Pranayama 呼吸控制法 3. Bandha and Mudras 瑜伽收束法和瑜伽手印 4. Advanced shatkarma(Cleaning Kriyas) 瑜伽清洁术 5. Body and postures alignment 身体和体式的校准 6. Teaching techniques & class management 教学技巧和课堂管理 7. About Ayurveda & Naturopathy阿育吠陀和自然疗法的相关知识